Copyright © The FIXX Columbia. All rights reserved.
735 Meeting St.
West Columbia, SC
Monday 5:30-7:00 PM
SPIN AND PUMP IT INTERVALS
THIS ONE OF A KIND CLASS COMBINES SPIN INTERVALS WITH LIGHT WEIGHTS ON AND OFF THE BIKE.
BLAST OVER 900 CALORIES!!!!!!!
Why choose The FIXX.
We are committed to helping you in every step of your fitness journey. Our small group classes and personalized attention is designed to encourage, support and challenge you in reaching your fitness goals.
THIS CLASS USES HAND WEIGHTS TO TONE, TIGHTEN AND SCULPT YOUR MUSCLES.
INCREASED MUSCLE TONE, INCREASES YOUR METABOLISM.