10 CLASSES $50.00
WED. 5:30-6:30 pm
STAY FOR PUMP IT
Copyright © The FIXX Columbia. All rights reserved.
Why choose The FIXX.
We are committed to helping you in every step of your fitness journey. Our small group classes and personalized attention is designed to encourage, support and challenge you in reaching your fitness goals.
735 Meeting St.
West Columbia, SC
Monday And Thursday
SPIN AND PUMP IT INTERVALS
THIS ONE OF A KIND CLASS COMBINES SPIN INTERVALS WITH LIGHT WEIGHTS ON AND OFF THE BIKE.
BLAST OVER 900 CALORIES!!!!!!!
Each class is broken into three segments.
Each segment will contain weight intervals on the bike and end with one song of ab work on the floor.
You do not have to stay for the entire 90 minutes. However, please try to enter and exit when a segment begins or ends.