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Class Schedule

PLEASE NOTE !!!!!   YOU DO NOT HAVE TO STAY FOR THE ENTIRE 90 MINUTE CLASS ON MONDAY AND THURSDAY NIGHTS AT 5:30 PM.   FEEL FREE TO COME IN OR LEAVE AT ANY TIME.  THE SPIN AND PUMP IT INTERVAL CLASS CAN BE MODIFIED FOR ALL FITNESS LEVELS.  JUST ASK US HOW!!!!!  ​NEW RIDERS MUST COME IN 15 MIN. PRIOR TO A SCHEDULED SPIN CLASS TO BE SET UP ON THE BIKE.  IF YOU CAN NOT, PLEASE CONTACT US TO SCHEDULE AND ORIENTATION.