Weight Loss is a science.  There is no magic pill or potion.  3,500 calories equals one pound.  To lose a pound of body fat, you must burn off 3,500 calories through dietary changes and exercise.

​At The Fixx , we will equip you with the skills and knowledge you need to make the changes in your lifestyle to achieve a healthy weight.

​No, it is not easy.  Yes, it is a choice and sacrifices have to be made.  But, we firmly believe that our bodies are meant to be active and healthy.

​Food is used as a drug in this nation.  Food is fuel for the body.  It is not a drug to use when you are depressed, sad or even happy.

​It is all about moderation and choices.  Let us help you, be the best you can be.

​Schedule, your free consultation today and start losing weight.

Call Alaina at 803-960-3797.

Weight Management

​​30 day ........jumpstart


Includes Unlimited Classes and Personal 30 day

menu plan

Personalized Menu Plan

Nutritional Counseling

Daily Food Journal Accountability

Custom Exercise Program

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